May 18, 2010
Tuesday, May 18, 2010 at 4:09 PM filed under Exercise & Fitness postings
Today is hard. Its raining outside so I cant walk the dog and we were aching to walk today. So this evening I will go to the gym and work on strength training. Its just what the Dr ordered after yesterdays Zumba. I am finding Zumba really is the way to go. I think im burning more calories than I can count. I just have to be careful because my stomach really feels the pain today. I dont want to end up in the ER again. Since ive turned 40 ive learned that my ile body just isnt what she used to be...
