Commitment to Self
Saturday, May 22, 2010 at 11:24 PM filed under Weight Loss postings
I've been trying this battle for three years with no permanent results. This time it is going to be different. Before embarking on my diet change, it initiated an exercise program. My husband and I go to the health club at least five days a week. We get up at 5:00 in the morning. It has gotten to the point that when I don't go. I feel guilty and commit to not quitting.
After analyzing my pitfall, I have found that laziness is my biggest fault. I've been to Weight Watchers and read everything that suggests weight loss. I know what to do. I've just been too lazy to do it. To be successful it really takes planning. I didn't want to plan my meals. I just want to cut. This really didn't help because some days, I did great and other days I got caught up in portion distortion or deprived myself to the point of starving. As a result, I over ate and snacked too much.
Sunday, May 23rd is the kick-off. I'll keep you posted.
