It wasn't Too HOT to TROT :-)
Monday, June 14, 2010 at 4:56 PM filed under Diet & Nutrition postings
It reached a whopping 100 degrees in SC today but I still managed to get a 40 minute walk in during my lunch break. However it was around 91 degrees when I walked but man it sure felt like 100. Made sure I got my fluids in so I wasn't worried about becoming dehydrated. Splurged a little on yesterday but my eating is back on point today and I'm feeling really good because I didn't beat myself up for it. Today has been a good day! Hope everyone is having a good day!!
