Meme47

I have been thin, fat, fatter and now the fattest I have ever been.  I used to walk all day long in previous jobs and was able to stay trim and healthy now I work sitting at a computer.  Life has dealt some sad times and now lonely times.  I have children and grandchildren that I would like to see grow and maybe someday have great grandchildren.  Trying to get through each day since my husband passed away has been hard some times, I just don't want to do anything so I put things off and just sit after I get off work.  I have done nothing to get me back to the health I once enjoyed.  I am now so fat I can't breath when I bend down to tie my shoes.  I have also loved to run and bike but since being in an accident I can no longer run, walking long distances is also out.  I have plans to ride again and start to eat healthy.  I pray I can do this with this sites help.  I did it once years ago but I didn't have so much to deal with.  I want to be able to walk a short distance without being tired and up stairs without all the strain and pain.  Lower my bloodpressure and cholesterol.  I believe I can do it.