Relax
Monday, July 12, 2010 at 7:26 PM filed under Exercise & Fitness postings
I started to do try yoga. It's great and it really does relax you. I admit I can't do most of the moves yet but, the one's I've been able to do has made me feel so relaxed and calm. It also relaxes tight, tired muscles. Maybe, the more I do the better I will get.