I left for Texas shortly after losing the weight that I did. It was the biggest mistake. I was not able to work as hard to keep the weight loss. Eventually, I gave up alltogether. I even stop taking classes. I can kick myself for doing what I did. I allowed myself to gain tp 245 LBS. I was in tears to see that I let myself go like that but, I did feel good to know that I didn't gain the whole 40 LBS. So, my motivation is back in the game. I am finishing what I started and I'm not going to l...

I lost another 3 lbs. I started at 263 lbs. a week before New Years. Now, I'm weighing in at 225 lbs. That's a total of 38 lbs. WOOOHOOO! 

I admit, it gets tough when the lbs. don't want to come off but, I'm so happy to see the another changes that I'm noticing. I'm also proud of me not giving up. Usually, when I see and/or get discouraged when the # on the scale doesn't move. I usually just give up. Not any more. I'm still going at i

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I started to do try yoga. It's great and it really does relax you. I admit I can't do most of the moves yet but, the one's I've been able to do has made me feel so relaxed and calm. It also relaxes tight, tired muscles. Maybe, the more I do the better I will get.

2 days ago I had build up the strength to jog up a hill. I was so proud of myself. Then, I made up this amazing workout. I woke up this morning ready to do more. I walked at a local park. It was nice. I thought was ready to start jogging. (since I did jog up that hill.) Boy, was I wrong. I pushed myself too much this morning and liked to have passed out. Not a good thing. So, I guess I'll stick with just walking until I build that strength just a little m

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I did a great thing. It was raining and I was wondering what I was going to do as exercise. Then, I started looking at all the exercise moves on the site and I was able to come up with my own 45 min. workout, using the moves on this website. I don't have any weight or machines but I was creative with what I do have. I burned over 1200 cal. It was great. It's amazing how strong I feel right now.

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I'm starting to yo-yo in my weight.  But, I'm not stopping.  I'm in this to win this fight with weight.

This is week 5 in my diet.  I lost a total of 13 lbs.  I've been through a lot in my life.  Because of that, I have let myself go.  Encluding my weight.  I'm so glad I put my life back on track.  I feel stronger than ever.  I'm a woman, hear me roar. HAHAHA.

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