Time away
Thursday, August 5, 2010 at 1:22 PM filed under Diet & Nutrition postings
So I have spent about 10 days away from fitclick due to a combination of traveling and not having consistent access to the internet. I've definitely started to fall back into my old, bad eating habits but I've noticed that I am so much more aware of how much I'm eating and how good or bad it is for me and also, knowing that I have fitclick to come back to makes me feel really good about getting back on track. I've also noticed how different my body feels as a result of eating poorly and it's not good. I think that will be a big motivator in getting back on track: not wanting to feel sluggish and gross all of the time, and not wanting to have as many headaches. Anyway, I'm back and glad to know that I have fitclick as my safety net.
Ciao!