Oh Yeah !!!
Friday, August 20, 2010 at 12:07 AM filed under Exercise & Fitness postings
I finally made it to the 300 spot on the points leaderboard. I've been at this for about 7 months now and my 10 year old son is starting to work out with me. I just wish my 13 year old would do the same. There's no stopping now. Went to the YMCA last Saturday and worked out for about 2 hours. I saw 30 year olds looking at me like " Look at this old man giving it all he's got". My shirt was soaked with sweat. It actually motivated them. This guy almost challenged me on one of the machines. I do over 200 decline crunches every other day and my core is feeling hard as a rock. Yeah I should have started this 20 years ago but who's looking back. NOT ME!