Week Three (a little late)
Thursday, August 26, 2010 at 3:34 PM filed under Diet & Nutrition postings
Okay, so on Monday was the beginning of my week three. Did not do well last week - actually last week wasn't too bad but I was in Chicago visiting my cousin and my godson which is what screwed up my entire schedule. I drank pop, ate McDonalds twice!, and got NO exercise. So now I am horribly unmotivated and am feeling like crap. I am getting frustrated at home, frustrated at myself, and I really really want to get out and do some form of exercise. I need to get off of my butt and get out there!!!
Why am I so unmotivated? I don't know...the weather is turning cooler which should make it more comfortable to exercise outside. I have the On Demand function on the tv so I can do aerobics inside if I don't want to be outside. I did lose a pound last week, which should make me all excited because at least I'm not gaining. Nope...does nothing for me. What I would really like to do is figure out why I've only lost 2 pounds since starting this three weeks ago. I'd been working out minimum of three times a week and for the most part staying in my food range. What am I doing wrong? I am such an immediate result person that I know this is my problem. I have tried to stop myself from doing this to myself, but I can't help it. Now there is the possibility that I may be going back to work, which would be great, but then when am i going to have time to work out? I need to utilize the time that I have now. I would really really like to join a gym because maybe if I got out of the house to work out it would help me focus. That's part of the problem too...I'm losing my focus.
I am just getting frustrated with myself and I am taking it out on others. I want to do so many things that I just am not doing. They are my issues, no one else's, and I am not handling myself well. I want time away from the kids and the house but I am not making it a priority. I need to get an afternoon away but I am not making myself take it. Whatever the problem is, I had better get out of this funk because the week is about up and I still haven't exercised yet and I need to lose more weight this week!!!
