Feelin Good

No, not pregnant but have been on a healthier life style for nine months. Since the new year. This was not a New Years Resolution but a decision to make a life style change. I exercise regularly and eat more fruits and veggies than I have before. I believe God wants us to live long healthy and whole lives and part of this is balancing health and fitness. There is a difference. You can be healthy but not fit and you can be fit but not healthy. I say, "give me both!". In learning this I am learning about my body and what works best for it. I have lost 20 pounds since Feb and my goal is to make it 25. Dont kill yourself doing it. Pace and determination. Aside from God wanting whats best for us I have decided to loose the weight for my husbands benefit.. I want him to be proud of my weight and looks. I keep that in mind. I want to look my best for him because he deserves it. Aug 30th Steph