Feelin Good

My previous entry four months ago stated that we need both good eating habits and exercise to maintain a well balanced lifestyle. Although for most of us this is hard to keep up and persevere through, I still believe God wants the best for His kids and that means wholly and healthily. I dont believe in new year resolutions because because its something that our own minds create. I do believe in God idea's because its not something from ourselves. This is why I am choosing to live my life in ...

No, not pregnant but have been on a healthier life style for nine months. Since the new year. This was not a New Years Resolution but a decision to make a life style change. I exercise regularly and eat more fruits and veggies than I have before. I believe God wants us to live long healthy and whole lives and part of this is balancing health and fitness. There is a difference. You can be healthy but not fit and you can be fit but not healthy. I say, "give me both!". In learning this I a...