2nd Month of Training!
Wednesday, October 6, 2010 at 9:44 PM filed under Diet & Nutrition postings
Found out some interesting facts! Because I have PCOS I did some more research on my health issues! Decided to step it up a notch by getting up early in the morning to work out since it helps to burn more calories and helps continue the burn for a significant amount of time.
I pushed my self today by jogging in intervals for 5 minutes with my walking. Just to prepare my body for the next step in my training. I would like to know what its like to run with out neccessity and just be able to go with the wind. This is a dream and I'm well on my way to succeed!
