Back to the good ol' days.

Apparently I forgot all together to do the blog with it!  Yesterday was a gorgeous day so I walked to the grocery store and back in the morning...total of 2.5 miles round trip.  Walked at my quickest comfortable pace...I call it "I know where I'm going and I'm determined" pace.  I forgot what number it was lined up with, but I think I could've carried a conversation but it would've been difficult.  Its funny though, I weighed myself before I went out, 197.5, when I came back I weighed myself again and it was 196.  That's always nice to see...of course this was prior to my eating anything at all that day.  Unfortunately had a large late dinner, went to bed about an hour or so later.  Woke up this morning and my lovely friend Tom was visiting, so I can't trust the scale right now as some of it probably due to some water weight/bloating/crap.  And I'm miserable, I wanted to go for a walk but it's difficult enough just to sit here...back to the couch with my heating pad I go.