sixty years old and sixty pound overweight
Sunday, October 10, 2010 at 10:01 AM filed under Diet & Nutrition postings
60 pounds overweight (more if you use some weight charts) and I turned 60 a couple months ago. WOW ! Which is worse? At least I can do something about one of those things.
Just wonder if I am motivated enough. Where does willpower come from anyway? If anyone knows I could sure use some.
Is willpower a combination of self esteem and determination? I think I must have low self esteem if I let myself gain 75 pound in the last decade. I guess then I will just have to have more determination to counter-balance the other.
I wish me luck! And everyone else that's feeling the same.
