My Senior (weight loss) Trip

no_photo
74 F
 Unrated

Ending week 1

 Unrated
Wednesday, October 13, 2010 at 12:10 PM filed under Diet & Nutrition postings
   Ending week one and more angry with myself than anything.  Just why didn't I do something about my extra pounds sooner?  How can some areas in my life be so controlled and  successful when other people's wellbeing depend on it?   
   It seemed easy this week to say 'no' to the fresh baked chocolate chip cookies my daughter made or to walk past the sugar filled isles at the grocery.  So maybe, willpower isn't the issue,  Taking a deeper look into myself,  could  it be  I don't feel deserving?...mmmm...I will have to think on that for a while. Everybody else first and me last....oh my goodness .....'female martyrdom syndrome'...I'm becoming my mother. I swore I'd never do that.
   Anyway tonight I will go over last weeks entries and start to look for the areas in my diet that need tweaking.
I just can't become my mother.  All used up and empty..........

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.