This is the day!
Thursday, October 14, 2010 at 2:45 PM filed under Weight Loss postings
Happy autumn to everyone! It is a beautiful day here in the mid-west. I am on my lunch break and decided to enter my first blog today. I have 100+ pounds to lose and actually started a week ago. First week I lost 3 pounds and that was pretty much just with eating healthy, not counting calories, not exercising BUT drinking a TON of water.
I have not always been fat.....but over the years have settled into some bad habits that have not been good for me. I have carried four pregnancies and rewarded myself through each pregnancy by eating like a crazy person. I was quite thin 20 years ago when I got married.
I am actually pretty healthy but as I get older my weight has really hurt my self-esteem. I have just decided that my weight CANT be my excuse anymore.
So today I pledge to blog every day whether it is a good day or a bad day. Please join me and feel free to share your wisdom and experiences with me along the way.
Life is about growth.....but it's time to work on the growth of my spirit rather than contributing to the growth of my body. Lord help me......it is a daunting task.
Be happy,
Jen
