Journey to lose 20 lbs

no_photo
38 F
 Unrated

A new beginning

 Unrated
Wednesday, November 3, 2010 at 3:09 PM filed under Diet & Nutrition postings
Today I'm going to start eating healthier. I am not always able to workout because my schedule is so packed right now so watching what I eat is even more important. My plan is to eat about 400 calories at each meal, that leaves an extra 300-400 calories for snacks or drinks then get some sort of a workout in whenever possible. I have a good friend that is trying to lose weight as well so hopefully the support will be a big help!

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.