Warrior Dwarf Princess Diaries

lesnlane
61 F
 Unrated

Trying on Maintenance Styles

 Unrated
Friday, November 5, 2010 at 9:33 AM filed under Diet & Nutrition postings
I worked hard up to Election Day, and now I'm recooperating.  I found a good maintenance pattern for me: Phase 2 at home for all but one meal a day, and that one meal is reasonable portions of whatever's available.  That lets me eat at catered events or restaurants once a day, without falling off the wagon. 

Those "whatever" meals have hidden fats, so FitClick can't predict my weight like when I've got it all properly recorded.  But it sure beats my previous patterns!  I would try NOT to eat away from home, get crazy hungry, give in and overeat on the worst choices, feel guilty, tell my husband I'm on Phase 1, and then find out he's already bought Phase 3 groceries.  That was happening every week! Not a happy place for me; I'm really glad I found a better pattern.
2 Comments (add)
Last comment by Julie62W on 11/6/2010 1:01 PM
More

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.