About me:
I have lost 120 lbs!

And continue to keep if off!

I transformed myself through changes that

I began making in 2009.

I share about my journey and healthy living habits on



more about me...

At 42 years old I had been obese for all of my adult life. Through emotional and Spiritual growth I began making some real changes. 18 months later I reached my low weight and have maintained in a healthy range ever since.

More on my journey: Journal


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