South Beach

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My Goal Chart

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Tuesday, December 14, 2010 at 4:42 AM filed under Diet & Nutrition postings
Goal Chart
0.5 lbs per week                    
08/26/10        153    
09/02/10        152.5    
09/09/10        152    
09/16/10        151.5    
09/23/10        151    
09/30/10        150.5    
10/07/10        150    
10/14/10        149.5    
10/21/10        149    
10/28/10        148.5    25%  
11/04/10        148    
11/10/10        147.5    
11/17/10        147    
11/24/10        146.5    
12/01/10        146    
12/08/10        145.5    
12/15/10        145    
12/22/10        144.5    
12/29/10        144    50%  
01/05/11         143.5    
01/12/11         143    
01/19/11         142.5    
01/26/11         142    
02/02/11         141.5    
02/09/11         141    
02/16/11         140.5    
02/23/11         140    
03/02/11         139.5    75%  
03/09/11         139    
03/17/11         138.5    
03/24/11         138    
03/31/11         137.5    
04/07/11         137    
04/14/11         136.5    
04/21/11         136    
04/28/11         135.5    
05/05/11         135    Goal

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