Day One
Saturday, January 1, 2011 at 10:23 AM filed under Diet & Nutrition postings
Today is the day I take my life back. About 18mos ago I went through a divorce and it's been hell. I have two gorgeous children, both boys who deserve a healthy, happy mom. At my lowest weight I was 123, and now I am abt 175. I was an active runner, lifter and loved to work out. I have not been able to find my motivation at all. I have barely been in a gym in the past year.
Today is the day that changes for me. I will use the opportunity of each day to find a way to be more active. I have signed up (again) for some cardio classes and will actually attend them this time.
Today is the day my boys see me going back to health and fitness, as a way of living and not just words.