Bye Bye Body Fat
Thursday, January 13, 2011 at 10:37 PM filed under Exercise & Fitness postings
It was measurement day today and my trainer and I discovered that Since October 2010 I've lost 13.8% Body Fat and I am so excited about that. One step at a time and this is a huge step for me.
I feel very accomplished and am happy about being in the Fair Column instead of the Poor Column.
