Walking off the WEIGHT...
Friday, January 21, 2011 at 11:51 PM filed under Exercise & Fitness postings
I was extremely proud of myself today. I've always enjoyed walking, but today at work instead of sitting down and having lunch, I did a nice brisk walk for 30 minutes and just had my granola bar and baked cheetos and 3 cups of water. Not exactly what I wanted to eat, but I knew I had to eat something so that my blood sugar wouldn't take a nose dive on me. To be honest I felt really good.
