week one
Monday, February 14, 2011 at 7:57 AM filed under Diet & Nutrition postings
Week one and I am down I would say about three pounds. My energy level is rising. I like this web site for keeping track of my progress it helps keep one in check. the only thing I don't like is I am on the Atkins program and it does not subtract dietary carbs from total carbs but I am pretty good about doing that myself. I have measured my body and am in hopes that the numbers will go down even when my weight dosn't seem to go down.
