wow!
Friday, February 25, 2011 at 9:32 PM filed under Diet & Nutrition postings
pneumonia kicked my butt the past 12 days. just started back, slowly, with weights and a hot tub. adding a second set tomorrow, a couple of more days at this pace and then back to cardio and weights...adding swimming, hopefully, by the end of next week. weather here in sacramento is COLD this weekend, i will not swim until i have more energy and the weather is a little warmer.
then, i will take the pneumonia vaccine.
i have NO desire to have this again.
i lost weight, but it's not a real weight loss to me, it's illness induced weight loss, which will probably come back when i start eating again.
i felt pretty discouraged about not being able to work out, i was on a good roll.
i'll get back into it and get back to my workouts...
