The Biggest Winner

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February 25, 2011

wow!

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Friday, February 25, 2011 at 9:32 PM filed under Diet & Nutrition postings
pneumonia kicked my butt the past 12 days. just started back, slowly, with weights and a hot tub. adding a second set tomorrow, a couple of more days at this pace and then back to cardio and weights...adding swimming, hopefully, by the end of next week. weather here in sacramento is COLD this weekend, i will not swim until i have more energy and the weather is a little warmer. then, i will take the pneumonia vaccine. i have NO desire to have this again. i lost weight, but it's not a real w...

January 28, 2011

January 28, 2011

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Friday, January 28, 2011 at 12:49 PM filed under Diet & Nutrition postings
(The photo is my and my grandson - who is autistic and type 1 diabetic.  We swim together a couple of times a week, and he loves the hot tub!  I'm trying to set a good example for him re:  diet and fitness)

First of all, I wanted to say how much I like the FitClick website, the calorie and diet tracking capabilies are awesome!

I just got the results of my cholesterol tes
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1 Comment (add) | Tags: cholesterol, gluten free, weightloss
Last comment by Mira_nda on 1/28/2011 4:39 PM
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