Alcohol
Sunday, February 27, 2011 at 9:03 PM filed under Diet & Nutrition postings
When I was 22 I moved to Mammoth To stop drinking....Weighed 160.
Frist, Detoxing off alcohol made me crave surgar all day and expecially during the night! Second, I was out of shape. I gained another 5 or 10 pounds. I turned 23 in 2007 and decided to get my body back. I started yoga. Wow, I loved the feeling yoga gave me. Then started running! That is when the weight started coming off. Today I weighed in @ 135. Thanks to that yoga class and still havent had any alcohol since November 9th 2006.
