Breaking The Habit
Monday, February 28, 2011 at 2:23 PM filed under General postings
This morning I did not want to wake up. I snapped at my boyfriend even though his intentions were good. It also didn't help that the shower had barely any heat. After class, I did go to the ellipticals. Boy did I not want to be there. I felt like I had lead in my shoes as I got started. In the end, I was glad I went. I feel a little better and feel like I woke up a little more.
At my old JC there was this weight training class with a really good teacher (where my boyfriend still goes and is taking this class again). She told my boyfriend that with Cardio, building muscles in the abs, and eating less/burning more will help lose the stomach. He said I should try that and see if it works. Well, I feel like that's what this site is helping me to do. TO think that I burned more calories than I ate for breakfast already feels good, and makes me to keep moving throughout the day.
Counseling was good, another sort of breakthrough. I'm so thankful for my counselor and I really do hope my past and problems can be talked through and not only put in the past, but kept in the past.
The story behind the title of this blog. It's a song by Linkin Park. I kept replaying it today when I was on the elliptical. I want to break this habit (which, I think I did a good job getting back on the wagon today) and I just want to beat it once and for all!
