100 days of fitness

Yesterday was the most brutal work out of all time.  My trainer brought in her TRX and made me do all these "suspension exercises."  It was god aweful.  I'm pretty sure that my trainer should have paid me yesterday instead of the other way around.  I'm considering rubbing ben gay all over my body. 

The last few weeks have been driving me crazy because I've pretty much been at a weight plateau since day 25.  But, I stepped on the scale yesterday and it finally moved (more than an ounce!)   Monday is day 50 re-weigh, so the official numbers are on their way.  I think the inches will be more impressive than the pounds.  We'll see if there's been a body weight/fat conversion this time.

I can't believe I'm still going at 50 days!  And really it's more than that because I had already been working out for 3 weeks before I started my 100 day challenge. 

I'm feeling alot better about the prospect of fitting into my bridesmaid's dress.

Other good things I've done for my health this 25 days:
  went to my PCP for my annual
   went to the dentist for the first time in like 2 years
  started taking a multi vitamin
  started with my 3 mile runs
  started biking
  started swimming
  I get alot of sleep these days
 
Good thought for the day -
   thank god it's saturday because I am so sore I can't move.