Beautifulebony - Day 1

Woke up and did Tae Bo workout.  Was sweating like a pig and every muscle in my body is now aching as this is day two with the Tae Bo.  Will be doing another session tomorrow.  Haven't had a home cooked meal today, as I was out enjoying the bank holiday with the kids.  Take aways all day, so calories quite high for lunch and dinner.  Good thing I was working out this morning. 

Felt really good today though, not so emotionally down which is great and means that my focus hasn't shifted.

Tomorrow a healthy day to compensate for the take aways.