another day done
Wednesday, May 25, 2011 at 5:11 PM filed under Diet & Nutrition postings
Well, I went to bed at 8:30 last night, felt awsome, woke up at 5 refeshed and ready to tackle another day.
I got on the scale this morning for the fun of it and I was 2 lbs lighter, in two days!!...i know know, its mostly water weight, but still, feels good, keeps you motivated.
I followed my meal plan to the letter today, well so far, I still have a nice steak and garden salad to eat!!! Did my exercises for the day, all of it.
I feel awesome and energetic....why i quit doig this....one wonders