June 11, 2011
Saturday, June 11, 2011 at 8:26 PM filed under Diet & Nutrition postings
Finally feeling better, soo busy with work, but still finding time to work out, decided to make up my own work out program to keep me motivated.
My body is changing in looks, my weight is not going down, but I am gaining muscle, wich weights more than fat, so im happy!!!
who wants to be skinny fat...yuck!! I want muscles!! sexy
June 8, 2011
Wednesday, June 8, 2011 at 9:25 AM filed under Diet & Nutrition postings
well, I'm sick.........have been for 3 days now, strep throat cant do much with that, my body feels like it was ran over by a train, high fever, only been eating freezes, ice cream and soups, couldnt eat anything else ....finaly was able to eat eggs this morning.
as soon as i feel better, wich hopfully will be in max 2 days, I'll be back to exercising.!!!
June 1, 2011
Wednesday, June 1, 2011 at 7:03 PM filed under Diet & Nutrition postings
I think i hit a wall, i was so pumped and excited, now im just tired...still doing what i gotta do, but damn i gotta push myself hard.
got my hubby to go for a jog with me yesterday, that was awesome, hes damn good at this jogging shit....
we went for a 90 min walk jog....felt good
i quit calculatin those damn calories...too time consuming, i just eat normal portions of healthy shit
May 29, 2011
Sunday, May 29, 2011 at 7:03 PM filed under Diet & Nutrition postings
Well, I just passed my first week end, I think i did very good, considering my hubby doesnt understand, laughes or is sarcastic with me. But i stuck to my guns, asked him over and over to at least try and be understanding, well see how that goes.
I did the groceries, and didnt eat one sample NOW THAT IS AN ACCOMPLISHMENT!!
Lets keep this up!! :o)
May 27, 2011
Friday, May 27, 2011 at 5:33 PM filed under Diet & Nutrition postings
I LOVE red wine, and I hear my bottle calling me, saying, "hey, you, it's the week end, come and open me! i'm waiting for you, come, come!!!'
argrrrrggghhh!!
I did my work out, i feel awesome and i wont open it, well, not tonight anyways hehe tomorrow, or........well....maybe a glass tonight!
May 26, 2011
Thursday, May 26, 2011 at 7:42 PM filed under Diet & Nutrition postings
another day of following my plan, exercise and food wise!!
I hate doing cardio, so i decided to move my elliptical machin in my living room in front of the t.v.! makes it more fun to do for more than 30 min!!
quite happy with the results I'm getting, tried on a bra today, hehe im a 34 now!! how awesome is that!!!
I feel energetic, happy, all is good
May 25, 2011
Wednesday, May 25, 2011 at 5:11 PM filed under Diet & Nutrition postings
Well, I went to bed at 8:30 last night, felt awsome, woke up at 5 refeshed and ready to tackle another day.
I got on the scale this morning for the fun of it and I was 2 lbs lighter, in two days!!...i know know, its mostly water weight, but still, feels good, keeps you motivated.
I followed my meal plan to the letter today, well so far, I still have a nice steak and garden salad to eat!!! Did my exercises for the day, all of it.
I feel awesome an...
May 24, 2011
Tuesday, May 24, 2011 at 5:06 PM filed under Exercise & Fitness postings
OMG i did not sleep at all last night! tried going to bed at 9:30!! pfff never happened! got up, did my meal plan for today, went back to bed at 10:30!! didnt work....got up at 11, played around on the computer, went to read, anyways....I ended falliing asleep around 4 am.....I wake up at 5! so that was a realy short night.
I work in a day care, so I need lost of energy, I was sure i was not gonna make it, but I endend up having alot more energy than I thought!!!
May 23, 2011
Monday, May 23, 2011 at 10:14 AM filed under Exercise & Fitness postings
I always told myself I would start an on line journal, but never did, I start stuff like this at home, but stop, I guess maybe becaue i need support and people to hold me accountable.
Hopefully this time it will work
I know I can do it, I've done it before. My problem might be that instead of going to the gym like i used to to, everyday 6 days a w...
