Good Bye Farewell To My Old Bad Habits
Monday, June 20, 2011 at 12:17 AM filed under Diet & Nutrition postings
Today I went over to my cousin's house for a farewell to all my bad eating habits. My cousin and I tend to get together and eat for fun. But even though I went there with all the intentions of truly having one last binge before truly beginning my weight loss efforts, I found that I have already made a lot of healthy strides and couldn't allow myself to truly make the commitment to sabotage my efforts and my new frame of mind. I enjoyed my time there and definitely enjoyed her food, but I didn't overeat as I normally would have. I have officially begun my transformation and I know in my heart that the time has come to change, for myself.
