June 23, 2011
Thursday, June 23, 2011 at 10:11 PM filed under Diet & Nutrition postings
I have joined an awesome facebook event called summer slim down which is being hosted by a beachbody.com coach! I am so beyond excited about this considering I really feel this will give me the motivation and the accountability I need to truly accomplish my goals and stay on track! I have invited all my facebook contacts and some of my close friends and my cousin have joined me which is awesome! I truly feel the love and support! I know that they too want to get in shape, but I think this will h...
June 20, 2011
Monday, June 20, 2011 at 12:17 AM filed under Diet & Nutrition postings
Today I went over to my cousin's house for a farewell to all my bad eating habits. My cousin and I tend to get together and eat for fun. But even though I went there with all the intentions of truly having one last binge before truly beginning my weight loss efforts, I found that I have already made a lot of healthy strides and couldn't allow myself to truly make the commitment to sabotage my efforts and my new frame of mind. I enjoyed my time there and definitely enjoyed her food, but I didn't ...
June 18, 2011
Saturday, June 18, 2011 at 8:18 PM filed under Diet & Nutrition postings
For the last two week I have been successfully counting calories and monitoring my eating. I feel it is time for the next step- incorporating fitness/exercise. I am more than ready to regain my life but most importantly...to really start living. I don't want to sound like the cliche overweight girl, and although I truly do admire those that are happy regardless of their size, I am just unhappy with my weight. I feel that the true measure of self-love is one's willingness to truly make the necess...
