Hoping to get healthy!

Sparkle_Sprite
43 F
 Unrated

Woot! Weightloss back on track!

 Unrated
Thursday, June 30, 2011 at 3:03 PM filed under Diet & Nutrition postings
I wasn't eating enough!!! I knew that this could be an issue, but I didn't think it was an issue for me...

Ok starting over. The site says I need 2050 calories. I thought that was the "to not gain weight" number... not the diet number. I'd read that the minimum amount of calories you should eat is 1200, so that is what I was doing.... wrong~! Apparently for my weight and what with working out and doing weights, 2050 is the calories I should be eating to lose weight!

Its been a challenge this week adding those calories back in because I'd gotten really used to eating so little. Then there was the added frustration that I'd put on 2 lbs... I just couldn't believe it and was seriously starting to doubt the 2000 thing...

But then yesterday my sister wanted to weigh herself.. and so I halfheartedly hopped on the scale myself even though it was still 2 days early. 

Hooray I'd lost 3 lbs!!!!! That puts me back 1lb below what I was before I gained back those 2 lbs. I still was a doubting Thomas and so I went and used their other scale as well for a second opinion and they matched. 

Now I know I say "healthy" is the goal here... and I truly do mean it! BUT weight loss is apparently the proverbial "cupcake on a stick" that is inspiring me to keep at this, I guess I just didn't realize how much it made a difference to my motivation!
2 Comments (add) | Tags: not eating enough, weight loss
Last comment by Sparkle_Sprite on 6/30/2011 11:25 PM
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