The last time....
Tuesday, July 12, 2011 at 8:43 AM filed under Weight Loss postings
So I started yesterday out pretty ok....I knew what I wanted to eat ...stayed within 1200 calories....but when I went home after work the progress I made all day began to unravel....I know I didn' have to eat the fried fish, rice and squash...that put me over my calorie and carb limitation, so what the hell, I might as well eat the ice cream sandwich that was calling my name from the freezer. Today is a new day. I have motivated myself with the affirmation that I can do this...that food does not have dominion over me....I will lose this weight...I will be successful...Here we go again....
