The beggining...
Friday, July 15, 2011 at 11:44 PM filed under Exercise & Fitness postings
Last June I started distance running for the first time in my life and I completed a half marathon in September then a 10k in November. I've been a bit of a couch potato since then but hope to run another half marathon this October. I've started out slowly again - for the last 2 weeks my long run was 7k and tomorrow I will increases to a 9k long slow distance. Wish me luck!
