Yay! Fat is losing the battle!
Thursday, July 21, 2011 at 6:29 PM filed under Weight Loss postings
Boy, it's funny how a little number on a scale can make or break my day. I've been on track this week so far and I have seen the scale go down. I haven't been keeping my diet low carb at all. I have eaten dairy, nuts, pasta and a variety of fruits. I just keep my calories at 1200 per day and try to limit sugar and salt intake. It is all about portion control for me and I have been weighing everything going in my mouth. I happy this week and look forward to the scale continuing to go down.
