1/2 Marathon Plan

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TimeToFly

47 M ,NU
 Unrated

So hot!!!

 Unrated
Friday, July 22, 2011 at 6:48 AM filed under Exercise & Fitness postings
Running has been so hard this week because of the heat and humidity.  I plan to do my long run at 6AM tomorrow to try to miss the hotest part of the day. This is the second week for the 9K long run.  We progress to 10K next week.

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