A journey of 1000 miles starts with just one step
Monday, July 25, 2011 at 8:33 AM filed under Diet & Nutrition postings
I have done this before, haven't we all? I have started a diet, exercising and start loosing weight only to slide back down the hill again. I have always been 'big boned' and have made up excuses for my weight like 'i am really muscular'. But even though I am, when I look in the mirror I do not like what I see and I can almost see the thinner woman in there wanting to be set free. I want to be thinner. I want to be thin once and for all. For beauty reasons, social reasons and most importantly, for health reasons. I am at the tipping point now, on the verge of mid-life and could go down the fat path or the thinner one.
Today I am choosing the thinner one. I have all of the tools I need, and this time I am going to try to understand my addiction to food in the process. Then maybe I can stay on this journey and stay focused to become the best I can become. Good luck to everyone!
