Follow Up- One Week Later
Wednesday, August 3, 2011 at 1:50 AM filed under General postings
I'm so good at talking myself up and getting myself psyched to change- but I'm terrible at actually changing. Since my last post, I've eaten one healthy meal, worked out once, and haven't kept track of anything. My motivation springs at the weirdest times- like 1 AM, when I'm lying awake thinking of all the stuff I didn't do that day because I let myself be lazy all day until work.
Lifestyles changes are much more difficult than I thought. I wish I had a better support system among my family and friends- and by that, I just mean I had someone who was doing it with me. My husband and friends support my fitness and nutrition goals, but they are all either too busy or live too far away to take the journey with me.
Still trying to find the right direction to go in. I have no coherent workout plan, nutrition plan, etc. Sometimes I feel like the online tracking and blogging is the ticket, other days I feel like technology is too much effort and I'm better off tracking myself through books. Who knows?
Well, there's always tomorrow.
