This time for keeps

Today I began a new journey to a more healthful lifestyle. I have tried to lose weight before, and to exercise - I HATE calisthenic-type things, and I get sick to my stomach if I get too heavy into aerobic exercise. BUT I hurt if I don't move enough, and I want muscle, not fat! So I am beginning today with FitClick's Healthy balanced diet, and the special Women's Jumpstart toning program. I'm committed to walk every day, with weight-training and toning every other day (M-W-F)- and I am so glad to have found a program that just uses weights, not machines! I live WAY out in the boondocks - no gym for 20 miles, at least. I CAN! I WILL!