Good news and bad news
Tuesday, September 6, 2011 at 9:57 PM filed under General postings
My diet and exercise program and progressing well. I have joined a weight loss challenge thru a store that sells Herbalife products. I have started to like the shakes and tea, so what the heck. Plus the weight is still coming off. I started on fitclick.com at 260 mid-August and am at about 233 right now. Sticking to 1200-1700 calories a day and walking 4-5 miles per day on a treadmill. I am at 4.5 miles in 61 minutes. I did 6 miles once. Maybe Wednesday I will do 6 miles again. My blood tests all came back much better from the doctor, looking forward to three months from now for those tests.
The relationship with my wife is not doing nearly as well. I hoping to be able to still call her "my wife" next week. Please pray for me.