Twas the night before.....
Sunday, October 23, 2011 at 11:44 PM filed under Weight Loss postings
Hello fellow bloggers....
This is my first time blogging. Today is October 23, 2011 and I am tired of being overweight. I found this site and I am hoping that it will help me to hold myself accountable for the food I am eating each day. I want to make healthier choices and exercise somehow each day to help me lose weight.
I am 45 yearrs old, 5' 2" and currently weigh too much.....160. I have never been on medication but recently accepted zoloft from my doctor because my OCD has been unbearable and I am depressed about my weight gain. It has been 2 weeks and I feel like the OCD has lessened but not my weight gain depression. The more I stress about my weight, the more I eat and gain. its a vicious cycle. Anyone else with me? So, I plan to start tomorrow ( I know, tomorrow never comes). I will write each day and tell you how it went. I hope to lose 20-25 lbs. yes I have done it before....but it has always creeped back up on me. I am an emotional eater and have little will power. Okay this is it for today, I have some blackberries waiting for me!
Jolene
