October 28, 2011
Friday, October 28, 2011 at 3:09 PM filed under Weight Loss postings
Okay well....Day 3 went well but day 4 I messed up....I ate a bunch of apple fritters that I baked, then stopped at Burger King on the way home with my son, I only got a spicy chicken sandwich from the $1 menu, but ended up eating most of my son's food because he wasnt feeling well and fell asleep! Not good....
Today, Day 5 i started out with two white toast, Im out of wheat bread and my spray butter! Need to go shopping.
Like in no time after that I had some tortilla chips with gr...
October 25, 2011
Tuesday, October 25, 2011 at 3:24 PM filed under Weight Loss postings
Hello....
Well today I went to the Dr. and weighed 158....hmmm. We talked about the Zoloft and decided to up it to 50 mg. It has lessened my OCD some, but I am still obsessing and depressed about my weight. I am going to try this for a month and see how I am feeling. I am paranoid about antidepressants because I fear they will make me gain weight. I did eat better yesterday and went for a 4 mile walk. Today is so wondy, I dont want to go out, maybe I will hop on the treadmill. So ...
October 24, 2011
Monday, October 24, 2011 at 1:48 PM filed under Weight Loss postings
Well, I woke up this morning weighing 160.5, I gained half a pound while sleeping. Anyway, I went to my part time job at 8am and now Im home, I need to find something to eat. I think i will have a lowfat oatmeal. Then I need to do some errands, and walk the dog or do something to get out of this house. I go back to work at 4:00pm. I am going to throw a roast in the crockpot for the family. I may eat some depending on how many calories i have consumed all da...
October 23, 2011
Sunday, October 23, 2011 at 11:44 PM filed under Weight Loss postings
Hello fellow bloggers....
This is my first time blogging. Today is October 23, 2011 and I am tired of being overweight. I found this site and I am hoping that it will help me to hold myself accountable for the food I am eating each day. I want to make healthier choices and exercise somehow each day to help me lose weight.
I am 45 yearrs old, 5' 2" and currently weigh too much.....160. I have never been on medication but recently accepte...
