day 2
Wednesday, November 9, 2011 at 3:35 PM filed under Exercise & Fitness postings
today i still feel pretty motivated! Even though it was cold and rainy outside i managed to walk myself to campus for class! i could have taken the easy way out and taken the warm shuttle! but i have a goal and i am going to accomplish it!
so far today i have already walked 2 miles just going to and from campus! by the end of the day i will have walked 4 miles! easy peasy! Later- my roommate and i are also planning on doing Jillian Michaels ripped in 30 DVD again... let me tell you... it wasn't easy yesterday and with the soreness of my muscles today, its going to be so rough!!!! but i can't let myself give up! it's only day 2!
EDIT: 9:40 pm
TODAY WAS ANOTHER SUCCESS! i am so beyond proud of myself! and even with the soreness in my muscles i pushed myself through it and finished all 40 min of the grueling workout. after i showered and then while my muscles were still warm, i followed with a good thorough 10 min stretch! i hope that will lessen the amount of stiffness i feel tomorrow.
tomorrow is a new day! and i'm back to the track for another attempt at the mile! my mom gave me some good interval training tips though to sort of practice running.