psycological and physical fitness

linmanere
50 F
 Rating: 5.0/5.0

Cycle II

 Unrated
Monday, February 20, 2012 at 1:17 PM filed under Diet & Nutrition postings
Yesterday I started the Cycle II of my HCG Diet.  First Cycle I lost 36 lbs in 40 days.  During the 4 weeks off I maintained within just 2 lbs of my last weigh in while on the diet.  I am so proud of that.  So now onto Cycle two.  I had a hard time yesterday with stayin on track and getting back to the calorie counting regimen.  I will make more an effort on doing this.  Just have to reset the mind into work mode.  And get back into drinking more water.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.