on a mission to lose

lime_rime
38 F
 Rating: 5.0/5.0

food journal

 Unrated
Friday, June 1, 2012 at 12:17 AM filed under Diet & Nutrition postings

some people swear by it, but I've never been able to keep a food journal for longer than, like, 3 days.

then I came across this quote recently: "your body keeps an accurate journal, regardless of what you write down." 

oh shit, that's totally true haha. my body IS my food journal. hmmmp.

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