Here I go again...

FBG-91 nice number! Weight same. Thinking of the Coolio song-gave me this title. I guess I must have pancakes as part of my meal plan. If I don't I end up craving pastries, and cookies, etc. Pancakes are just glorified pastries I guess. But there is something about them, I guess it's a form of comfort food. Using way less unsalted butter and LITE syrup helps. I find I am more satisfied by having some of my heaviest carbs earlier in the day, but I know this isn't the best way to lose weight. I have been just maintaining my loss, but would like to lose 20 more b/f Feb, when I see my cardiologist. GOtta get moving.