Hello. I'm new to this program. I basically wanted to blog to either help people who have the same problems or see if anyone is in the same boat as I am as far as losing weight and overcoming obstacles. I am a mom and wife who comes from a family with all the usual "bad habit eating" diseases like Diabetes, Congestive Heart Failure, and High Cholesterol. I want to try and stop this genetic trend. As all mothers want for their kids a healthy, happy, well-balanced life-style. I want to be a good example for my kids, and have them pass it down to their kids. Not only am I trying to fight this genetic battle, I am also battling stress and depression. I do believe that exercise and diet is the cure. My problem is stress eating and being consistent with my daily exercise routine. I'm horrible at keeping track of what I eat. Hopefully I will be consistent enough this time. I'm not sure if anyolne will read this, but I hope that reading other people's blogs, and hopefully some responses from other people in the same boat will help me stay on track and keep my goal. To good eating and health!
